health effects of cigarette smoking and tips to help you quit smoking

I’ve read chie’s blog (bhem’s friend) post about cigarettes…i’m not a cigarette addict…but I smoke occasionally…ahm so, I decided to make a blog entry about cigarettes, the health effects of cigarettes, and most importantly, tips to help you quit cigarette smoking…
Over 40,000 careful studies have proven that smoking causes disease and death. Every medical and [...]

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life is really unfair…

while doing this post, i’m crying…I don’t want to make a blog entry about my sadness…but I can’t help it…I’m suffering from this misery for two weeks now…after I’ve learned about our salary adjustment…
if there is one thing I want right now, it is to go home…to go back to the place where I used [...]

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the pros and cons of drinking beer

because “beer” has been our constant buddy whenever me and my friends go out, today, I will blog about the pros and cons of drinking beer…
Sometimes even referred to as “liquid bread”, beer is one of the oldest and one of most popular alcoholic beverages in the world. Brewer’s yeast, one of the beer’s main [...]

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to my detractor…

IP Address : 203.82.35.100 [ 203.82.35.100 ]
ISP : FiberCity
Organization : FiberCity
Location : PH PH, Philippines
City : Makati, 53 -
Latitude : 14°55′69″ North
Longitude : 121°02′94″ East
i am watching you…harhar

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another blog entry because i’m underpaid…

because i’m feeling dizzy and can’t concentrate on the file i’m working on, decided to browse my friend’s blogs and saw this tag post from bhem’s page…here it goes…
Cut and paste the following starting here.
I have randomly selected 5 of you below to be tagged and I hope that you will similarly publish this post [...]

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my horoscope for 2008

PISCES
OVERVIEW: Pisces thrives through creative transportation and unique social experiences. There will be changes in the way you develop your inner-self, this year. Your ability to multitask will continue, as you become involved in more humanitarian projects. You have tremendous vitality and courage, and a healthy sense of who you are. You usually put [...]

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to tattoo or not to tattoo?

a sun and moon?
or a butterfly?

perhaps the main question is whether to have one or not…
here are some facts about tattoos.
Tattoos serve spiritual uses. It becomes a symbol of status, rank, religion, devotion, punishment, and other aspects of a particular culture. Nowadays, people get tattoos to decorate their bodies.
Tattoos are also used for cosmetic [...]

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they are back…

yes, they are back – the Pagudpud people…and so? hehe…ahhmm, just wanted to let you know that they are back and they have to take their bath here at the office…haha…i know, there are lots of stories to tell and brag about their adventure but we have to work first…

ah, me? i’m with my friend [...]

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saturday madness

spent the night with my friends @ abas bar in malate – our favorite place…while my officemates are enjoying their 2days adventure in Pagudpud, I also have to enjoy because I know, I will miss the fun being with them and the beach of course…oh btw, I wasn’t able to join them because papa is [...]

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camwhoring @ the office

because of my laziness, I haven’t been able to update this page for 42 days, to be exact…sigh…there are a lot of stories to tell but I’m fuck*n lazy to write them all…and today actually, is another lazy day…a LAZY day at work, but obviously, not a LAZY day to make a post…hmmm…it’s been a [...]

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